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What a great post. I have recently d...Hi, Cynthia! <br />What a great post. I have recently done the same thing. I don't have a garden, but I do shop the organic veggie aisle a lot more now. I have lost 15 lbs. and feel great! I did have to cut out all sugar and bread. Maybe once I'm at the weight I want to be I can re-introduce bread in moderation. <br /><br />Like you, I feel so much better. In fact I didn't even know I felt bad, until I felt good! :) <br /><br />Keep up the great work! You look beautiful! :) <br />~Liz Anonymoushttps://www.blogger.com/profile/02972097935004547969noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-52758574741392271872014-07-26T13:10:30.442-04:002014-07-26T13:10:30.442-04:00thank you so much synthiya for sharing such a wond...thank you so much synthiya for sharing such a wonderful post...<br /><a href="http://www.gramlee.com/proofreading-services/" rel="nofollow">Proofreading services</a>Hannah Andersonhttps://www.blogger.com/profile/09703507035226753023noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-64002019348252112632014-06-18T18:40:24.559-04:002014-06-18T18:40:24.559-04:00Olá querida... aqui no Brasil eu também estou muda...Olá querida... aqui no Brasil eu também estou mudando meus hábitos alimentares...mais saúde na mesa! E a gente começa sentir diferença já no inicio. Sucesso pra você.Crika Lourençohttps://www.blogger.com/profile/02665728884512063811noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-28998729347570832512014-06-10T05:00:45.209-04:002014-06-10T05:00:45.209-04:00I like your post very much...
Thanks for sharing ...I like your post very much...<br /><br />Thanks for sharing this wonderful post, It is awesome.<br />cubic zirconia Europeanhttp://www.zhongchenggem.cn/noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-86588382394415550002014-06-10T04:56:10.049-04:002014-06-10T04:56:10.049-04:00Thanks for sharing this wonderful post, It is awes...Thanks for sharing this wonderful post, It is awesome.Hypnotists in Chennaihttp://divinity.in/noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-33135281249759188202014-06-05T08:37:42.902-04:002014-06-05T08:37:42.902-04:00Hi Susan! I'm so happy you enjoyed it! You'...Hi Susan! I'm so happy you enjoyed it! You're so kind! Wishing you a wonderful summer!! XoCynthia's Cottage Designhttps://www.blogger.com/profile/18125688372820550824noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-56509123186075219672014-06-05T08:36:39.480-04:002014-06-05T08:36:39.480-04:00Hi Ruth! See my reply below. Happy Summer! XoHi Ruth! See my reply below. Happy Summer! XoCynthia's Cottage Designhttps://www.blogger.com/profile/18125688372820550824noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-42184504208522770392014-06-05T08:35:50.033-04:002014-06-05T08:35:50.033-04:00Hi Diana! It's so good to see/hear from you ag...Hi Diana! It's so good to see/hear from you again! Thank you so much! I hope all is well and wish you a great summer!! XoxCynthia's Cottage Designhttps://www.blogger.com/profile/18125688372820550824noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-18339093243811795022014-06-05T08:33:50.220-04:002014-06-05T08:33:50.220-04:00Thank you Deb!! See my comment below ;) xoThank you Deb!! See my comment below ;) xoCynthia's Cottage Designhttps://www.blogger.com/profile/18125688372820550824noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-70415657403527035132014-06-05T08:33:14.871-04:002014-06-05T08:33:14.871-04:00Thank you Clarice!! It's nice to know we have ...Thank you Clarice!! It's nice to know we have other friends doing it together! Big hugs sweetie! XoCynthia's Cottage Designhttps://www.blogger.com/profile/18125688372820550824noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-20704185466432628102014-06-05T08:31:21.686-04:002014-06-05T08:31:21.686-04:00Thank you 12create, see my comment below! XoThank you 12create, see my comment below! XoCynthia's Cottage Designhttps://www.blogger.com/profile/18125688372820550824noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-11887655531072234752014-06-05T08:30:38.382-04:002014-06-05T08:30:38.382-04:00Thank you Judy!! See my comment below! Hugs! XoThank you Judy!! See my comment below! Hugs! XoCynthia's Cottage Designhttps://www.blogger.com/profile/18125688372820550824noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-11109992962327546912014-06-05T08:28:36.528-04:002014-06-05T08:28:36.528-04:00Thank you so much everyone!! I really appreciate y...Thank you so much everyone!! I really appreciate your sweet words and comments! And it's nice to know we're all journeying together! Ruth, I have her book too, it has great recipes also! And Deb , I would have loved to hear him speak. I'm<br />Hoping Dr. Weil will make a NY trip soon so I can! ;) Thank you everyone again, hopefully soon I'll be posting a few recipes and I'll keep you updated! I love hearing everyone else's walks into good health so keep me updated!! If you have an Instagram, I update there on my page a little more often than I blog, so add me if you're there! It's Cynthia Lauren Sperin and I'll follow u back!! Have a great week everyone! Xox! Cynthia's Cottage Designhttps://www.blogger.com/profile/18125688372820550824noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-20857583720477421212014-06-04T19:38:49.545-04:002014-06-04T19:38:49.545-04:00I found this post most interesting! I gave Ricky ...I found this post most interesting! I gave Ricky Lauren's book to my friend for her birthday. Great book! Thanks for the banana ice cream recipe. I can't wait to try it. You have been so helpful! Just a little something from Judyhttps://www.blogger.com/profile/07436711032386582707noreply@blogger.comtag:blogger.com,1999:blog-5070318388233123479.post-66635309591900484412014-06-04T05:27:06.480-04:002014-06-04T05:27:06.480-04:00Thank you for this post Cynthia. I have read it ov...Thank you for this post Cynthia. I have read it over a number of times and I am about to check out all your links. 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